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According to the Tea Association of the United States, January is Hot Tea Month. What a fun month to celebrate.
Few things are better than curling up with a cup of hot tea on a cold January day. Put yourself in front of a fireplace, grab an interesting book and you’re all set for a relaxing evening.
We may not all have a fireplace. That doesn’t mean that we can’t celebrate January as Hot Tea Month. We can all enjoy the relaxation and health benefits that come from a good cup of tea.
Anti-oxidants in Tea have long hailed as a champ when it comes to fighting certain illnesses.
The Tea Association of the U.S. says that this beverage has been said to possibly help with:
(Read more on their website by clicking the link above.)
There is little hard evidence to back up most health benefits. Anyone who chooses to drink it for medicinal or health benefits should always check with their health care provider before doing so.
You can celebrate January as Hot Tea Month by trying some of the different types of teas that are available. Here’s rundown of some of the more popular types. Many teas come in a decaffeinated variety. The list below is the tip of the iceberg of what's available.
Black tea is possibly the most common in the U.S. It is made from fermented leaves and produces a very dark drink. Depending on how long the tea steeps the flavor can be mild or strong.
Green tea has been long touted as being a powerhouse of health benefits. It is rising in popularity and can be found in any grocery store or health food store. The green variety is made from unfermented leaves and produces a mildly flavored drink that has a light color.
Information from the University of Maryland Medical Center has an intriguing article online at this link. Among other possible benefits the article says that green tea may help prevent Atherosclerosis and lower cholesterol.
Oolong tea is most often served in Chinese restaurants. Large grocery stores are just now beginning to stock it. Your best bet may be to buy it online or from a local specialty store.
It can produce a light mild flavored drink or one that is strong and dark. Adagio Teas says that the roasting process of the leaves can range from between 12-36 hours. Trying this variety can be a good way to celebrate Hot Tea Month in January. http://www.adagio.com/oolong/
White tea is the new kid on the block in the U.S. It has been a staple in China for about 5,000 years and has an interesting history. Find it in large grocery stores or local specialty stores.
A party a fun way to mark any celebration and may be one of the most fun ways to celebrate January as Hot Tea Month. Put hot water in specially designed containers and set out a variety of tea bags. Add in cookies or scones to complete your tea party.
